Focused Weight Loss
From: $129.90 / week
The diet is very easy to follow and the results are amazing. We typically see weight loss in the 15-25 pound range within four weeks.
The basics of the diet has five rules:
- Stick to Slow-Carb Diet approved foods 6 days a week: lean meat, beans, and veggies and no white foods like sugar, pasta, rice, bread, cheese.
- Eat the same few meals over and over again.
- Don’t drink calories. 1-2 glasses of red wine is okay.
- Don’t eat fruit. Tomatoes and avocados are allowed in moderation.
- Take one “cheat day” a week: Eat whatever you want on cheat days. Saturday is recommended for the cheat day.
- 3 eggs (16g) with 3 slices of Canadian bacon (13g)
- 2 eggs (12g) with 1/2 cup black beans (20g), salsa and guacamole
- Egg white with veggie and ham, soufflé
- Roasted chicken with mixed vegetables
- Grilled chicken with salsa and black bean hummus
- Beef and bean chili
- Salmon with asparagus or green beans
- Lemon chicken with broccoli and black beans
Weekly – As low as $12.49/Meal, Bi-Weekly – As low as $11.99/Meal, Monthly – As low as $11.35/Meal, 3 Months – As low as $10.55/Meal, 6 Months – As low as $9.99/Meal
|Meals per Week:||
10 Meals, 15 Meals, 20 Meals, 25 Meals